Stop showing me frail women in Nike and calling it “inspiration”.
Don’t work out to be thin.
Work out to be stronger than you were before you worked out.
Don’t work out to “show them how how you can be”
Work out to show yourself the amazing things your body can do.
Don’t work out to justify eating pizza.
Work out to nourish your mind and eat pizza to nourish your soul.
There are enough inaccurate representations of the female (and male, might I add) body plastered through magazines and on social media; we don’t need it here on our #fitblr at well, fam.
